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The Ultimate Guide To Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance, and Brain Optimization
Ari WhittenAri Whitten is a best-selling author
and the founder of The Energy Blueprint. He is an energy and fatigue
specialist who focuses on taking an evidence-based approach
to energy enhancement. He has been studying health science for over 20
years, and is a nutrition and lifestyle expert with a
Bachelor of Science from San Diego State University in Kinesiology, and
has recently completed coursework for his PhD in Clinical Psychology –
an education which rounds out all aspects – nutrition, fitness,
lifestyle, and psychology – of his approach to optimal health. He also
hosts the popular Energy Blueprint Podcast. For the last five years,
he’s been working with several world-renowned scientists and physicians
to develop the most comprehensive evidence-based program in the world
on the science of overcoming fatigue and increasing energy
levels — The Energy Blueprint. You can find out more about his work at
www.theenergyblueprint.com
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