Sled Pulling (aka ‘Sled Dragging’)

Sled dragging (pulling) is a terrific way to accomplish the task of improving physical conditioning, injury rehabilitation, and cardio training! A metal dragging sled, with incremental weight increases and a few basic straps, can transform your physique and increase your capacity to tolerate hardcore training.
This metal sled has a small post allowing you to add weight plates. It can be attached to your lifting belt, various ropes, or even a small harness -- and the benefits of using the sled are phenomenal!
While sled dragging has become popular in the powerlifting, strongman, and combat sport areas, many people are completely unfamiliar with sled dragging and the benefits it offers. It is one of the most versatile pieces of sports equipment you can purchase - - or even create!